Friday, June 5, 2009

MINFUL MOVEMENTS: By Alison Leigh, Mindfulness Instructor

Welcome to MM (Mindful Movements, Inc.)
We would like to share some mindful movements which incorporate
a) yoga
b) mindfulness
c) meditation
d) guided imagery
e) dance
f) fitness

Visit our site soon for
*Instructional and useful VIDEOS (with Alison leigh)

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