Welcome to MM (Mindful Movements, Inc.)
We would like to share some mindful movements which incorporate
a) yoga
b) mindfulness
c) meditation
d) guided imagery
e) dance
f) fitness
Visit our site soon for
*Instructional and useful VIDEOS (with Alison leigh)
Friday, June 5, 2009
MINFUL MOVEMENTS: By Alison Leigh, Mindfulness Instructor
Labels:
alison leigh,
fitness,
mats,
meditation,
mindful,
mindfulness,
movement,
roller,
san francisco,
yoga
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